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It is a minced tuna obtained with the outside of the fillets. Excellent for seasoning pasta or for flavoring bruschetta
The albacore or white tuna is a prized fish known for the delicacy of its meats which, in addition to being delicious and firm, are low in fat and ultimately excellent from a nutritional point of view. In 100 grams of albacore tuna there are something like 21.5 grams of protein and 8.1 of fats, half of which are Omega-3, the polyunsaturated fats that help keep bad blood cholesterol levels at bay.
White tuna (Albacore), olive oil, salt
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